Our Wellbeing Workshops offer engaging, one-hour sessions designed to promote mental health and wellness. Available both online and in person, these workshops can be tailored to suit a variety of formats, including community groups, organisations, and online webinars. We cover a wide range of topics, such as:
Format: Online or in person, based on your needs
Time: One-hour sessions. Longer sessions are available upon request.
Please Note: Our training sessions cover sensitive topics. If you ever feel uneasy during the training, please don't hesitate to let the trainers know. They are fully equipped to support you throughout the program.
Contact Us: Get in touch today for a free consultation and to explore how our workshops can provide you with the knowledge and confidence to support mental health and wellbeing in your community or organisation.
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