Mental Health Awareness Training

 This course provides an introductory exploration into various aspects of mental health, empowering participants with essential skills to understand, support, and maintain mental wellbeing for themselves and others. 

The course aims to increase awareness of mental health by covering:

• Understanding mental health and addressing stigma
• Basic knowledge of common mental health issues
• Introduction to self-care and maintaining mental wellbeing
• -Building confidence to support individuals in distress or experiencing mental health challenges

This is a half-day course delivered either in-person or via online video conferencing. Learning involves a combination of presentations, group discussions, and workshop activities. To ensure effective learning and support, course sizes are limited to 25 participants. 

Upon completion, participants receive: - A certificate of attendance confirming Mental Health Awareness- A comprehensive manual for reference- A workbook containing useful tools to enhance personal mental health 

 This training is offered in both online and in person. 

The course is priced at £125 per person. 

Public Course Bookings:

Please book below for individual bookings on an open course.  

Group or Organisation Bookings:

 For bookings of 4 or more, please email us below to enquire about our discounted packages for group and organisation booking 

We are committed to creating inclusive courses and resources. When booking a course please indicate any accessibility requirements in the 'Accessibility requirements' section of the booking form. We will accommodate your needs to ensure access to the course venue and materials.